Obsessive-Compulsive Disorder (OCD) Symptoms and Treatment: By Saba Shabbir Sheikh-Consultant clinical psychologist

Symptoms and Treatment of Compulsive Behavior and Obsessive Thoughts

By Saba Shabbir Sheikh-Consultant clinical psychologist

http://www.psychologistinlahore.com/

Obsessive-Compulsive Disorder (OCD) Symptoms and Treatment
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Obsessive-compulsive disorder (OCD), formerly considered a type of anxiety disorder, is now regarded as a unique condition. It is a potentially disabling illness that traps people in endless cycles of repetitive thoughts and behaviors. People with OCD are plagued by recurring and distressing thoughts, fears, or images (obsessions) they cannot control. The anxiety (nervousness) produced by these thoughts leads to an urgent need to perform certain rituals or routines (compulsions). The compulsive rituals are performed in an attempt to prevent the obsessive thoughts or make them go away.

Although the ritual may temporarily alleviate anxiety, the person must perform the ritual again when the obsessive thoughts return. This OCD cycle can progress to the point of taking up hours of the person's day and significantly interfering with normal activities. People with OCD may be aware that their obsessions and compulsions are senseless or unrealistic, but they cannot stop them.

What Are the Symptoms of OCD?

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The symptoms of OCD, which are the obsessions and compulsions, may vary. Common obsessions include:

• Fear of dirt or contamination by germs
• Fear of causing harm to another
• Fear of making a mistake
• Fear of being embarrassed or behaving in a socially unacceptable manner
• Fear of thinking evil or sinful thoughts
• Need for order, symmetry, or exactness
• Excessive doubt and the need for constant reassurance

Common compulsions include:

• Repeatedly bathing, showering, or washing hands
• Refusing to shake hands or touch doorknobs
• Repeatedly checking things, such as locks or stoves
• Constant counting, mentally or aloud, while performing routine tasks
• Constantly arranging things in a certain way
• Eating foods in a specific order
• Being stuck on words, images or thoughts, usually disturbing, that won't go away and can interfere with sleep
• Repeating specific words, phrases, or prayers
• Needing to perform tasks a certain number of times
• Collecting or hoarding items with no apparent value

Understanding OCD obsessions and compulsions

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Obsessions are involuntary, seemingly uncontrollable thoughts, images, or impulses that occur over and over again in your mind. You don’t want to have these ideas but you can’t stop them. Unfortunately, these obsessive thoughts are often disturbing and distracting.

Compulsions are behaviors or rituals that you feel driven to act out again and again. Usually, compulsions are performed in an attempt to make obsessions go away. For example, if you’re afraid of contamination, you might develop elaborate cleaning rituals. However, the relief never lasts. In fact, the obsessive thoughts usually come back stronger. And the compulsive behaviors often end up causing anxiety themselves as they become more demanding and time-consuming.

Most people with obsessive-compulsive disorder (OCD) fall into one of the following categories:

Washers are afraid of contamination. They usually have cleaning or hand-washing compulsions.

Checkers repeatedly check things (oven turned off, door locked, etc.) that they associate with harm or danger.

Doubters and sinners are afraid that if everything isn’t perfect or done just right something terrible will happen or they will be punished.

Counters and arrangers are obsessed with order and symmetry. They may have superstitions about certain numbers, colors, or arrangements.

Hoarders fear that something bad will happen if they throw anything away. They compulsively hoard things that they don’t need or use.

What Causes OCD?

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Although the exact cause of OCD is not fully understood, studies have shown that a combination of biological and environmental factors may be involved.

Biological Factors:

 The brain is a very complex structure. It contains billions of nerve cells -- called neurons -- that must communicate and work together for the body to function normally. Neurons communicate via chemicals called neurotransmitters that stimulate the flow of information from one nerve cell to the next. At one time, it was thought that low levels of the neurotransmitter serotonin was responsible for the development of OCD. Now, however, scientists think that OCD arises from problems in the pathways of the brain that link areas dealing with judgment and planning with another area that filters messages involving body movements.

In addition, there is evidence that OCD symptoms can sometimes get passed on from parents to children. This means the biological vulnerability to develop OCD may sometimes be inherited.

Studies also have found a link between a certain type of infection caused by the Streptococcusbacteria and OCD. This infection, if recurrent and untreated, may lead to the development of OCD and other disorders in children.

Environmental Factors:

There are environmental stressors that can trigger OCD in people with a tendency toward developing the condition. Certain environmental factors may also cause a worsening of symptoms. These factors include:

1. Abuse
2. Changes in living situation
3. Illness
4. Death of a loved one
5. Work- or school-related changes or problems
6. Relationship concerns

How Is OCD Diagnosed?

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There is no lab test to diagnose OCD. The doctor bases his or her diagnosis on an assessment of the patient's symptoms, including how much time the person spends performing his or her ritual behaviors.

How Is OCD Treated?

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OCD will not go away by itself, so it is important to seek treatment. The most effective approach to treating OCD combines medications with cognitive behavioral therapy.

Source for Treatment: Saba Shabbir Sheikh-Consultant Clinical Psychologist, Contact for Appointment:03008142763

http://www.psychologistinlahore.com/

Cognitive behavioral therapy : 

The goal of cognitive behavioral therapy is to teach people with OCD to confront their fears and reduce anxiety without performing the ritual behaviors (called exposure therapy or exposure and response prevention therapy). Therapy also focuses on reducing the exaggerated or catastrophic thinking that often occurs in people with OCD.

Medication therapy : 

Antidepressants, such as selective serotonin reuptake inhibitor (SSRI) like Paxil, Prozac, and Zoloft, may be helpful in treating OCD. Older drugs -- tricyclic antidepressants likeAnafranil -- might also be used. Some atypical antipsychotics, such as Risperdal or Abilify, also have been shown to have value for OCD either when used alone or in combination with an SSRI.

In severe cases of OCD and in people who do not respond to medical and behavioral therapy, electroconvulsive therapy (ECT) or psychosurgery may be used to treat the disorder. During ECT, a small current is passed through electrodes placed on the scalp while the patient is asleep under general anesthesia This causes a brief seizure. Repeated ECT treatments have been found to help improve OCD symptoms in some cases. A newer, surgical form of brain stimulation called deep brain stimulation (DBS) involves implanting small electrodes into brain areas that are a part of the brain circuitry associated with OCD symptoms.

Source for Treatment: Saba Shabbir Sheikh-Consultant Clinical Psychologist, Contact for Appointment:03008142763

http://www.psychologistinlahore.com/